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Channel: hugmamma's MIND, BODY and SOUL » inflammation
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more exercise, less sugar

Exercise has made me stronger and has reduced my chronic arthritis pain; while reducing my intake of sugar, has reduced inflammation, a contributing factor toward arthritic pain. If I have to age, and...

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guilty…as charged

We all tend to put our best foot forward…especially when describing ourselves to those who aren’t privvy to what goes on behind closed doors. My fellow bloggers will concur, I’m sure, that somewhere...

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wellness…

It might seem to some of you that I’m forever making reference to certain failings of mine. Why is that you ask? Some time ago I read a small, thin paperback on how to write well. One piece of advice...

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man-made food…and i don’t mean home cooking

Wonder why sweet corn no longer tastes…sweet, or for that matter…like corn? I could say the same thing about…farmed shrimp. But that’s a whole other kettle of fish…farmed vs. wild. Only recently have...

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nurturing thursdays: choices…changes…part 2

This is where I come in… This year I turn 65. The year of Medicare. On the thresh hold to formally entering…old age.  I’ve been practicing for a while, even telling folks I was already 65. My husband...

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